iPhone 截图
iPad 截图
在 iPhone Duo 上的表现
HealthFit 12.16.3 版更新说明(2026 年 10 月 21 日)称应用已“iPhone Duo Ready”,并针对 iPhone Duo 做了全面优化,提供适配其显示屏的自适应布局。开发者没有描述折叠、展开或半开状态下的具体表现,因此列为「已适配」。我们尚未在真机上测试。
新功能
版本 12.16.3 ·
• iPhone Duo Ready HealthFit is fully optimized for iPhone Duo, with adaptive layouts designed to make the most of its unique display. • New Medium Up Next Widget See your upcoming workouts for the next 4 weeks at a glance. • Recovery HRV Export HealthFit can now export Recovery HRV to fitness platforms that support HRV. Requires Apple Watch Series 12 or Apple Watch Ultra 4. • More Flexible Tab Bar Don’t use Friends? You can now hide the Friends tab on iPhone for a cleaner, more compact tab bar. • Various bug fixes and stability improvements
开发者尚未提供此内容的中文版本。
关于这款应用
HealthFit 是面向 Apple Watch 用户的训练助手,它读取“健康”应用中已有的运动和健康数据,并将其转化为更深入的健身指标。它适合希望获得比 Apple 自家“健身”应用更多信息的跑者、骑行者和其他运动爱好者,且无需注册账号。应用会计算训练负荷,以及体能、疲劳和状态(即教练平台上常见的 CTL、ATL 和 TSB 模型),展示心率区间分布,并提供同比对比和训练热力图。动态列表会显示带地图、照片和关键数据的运动记录,单次训练还可分析配速、海拔、功率和踏频。装备追踪可管理鞋子、自行车等物品,运动记录也可同步到其他健身平台。2026 年 10 月 21 日发布的 12.16.3 版在更新说明中把 iPhone Duo 就绪放在首位,开发者称应用已通过自适应布局针对该设备全面优化。同一版本还新增了涵盖四周计划训练的中号“即将进行”小组件,支持将恢复 HRV 读数导出到相关平台(需 Apple Watch Series 12 或 Ultra 4),并可选择隐藏“好友”标签页。
本条目译自英文原文。
App Store 简介由开发者撰写。
Turn your Apple Watch into a complete training platform. HealthFit transforms the workout and health data stored in Apple Health into advanced fitness metrics, training insights, and seamless workout syncing—with no account required. Whether you're training for your next race, improving your fitness, or simply staying active, HealthFit helps you understand your progress, optimize your training, and achieve your goals. TRAIN SMARTER Go beyond basic workout summaries with advanced training analytics designed to help you make better decisions. HealthFit helps you understand: • Training Load • Fitness (CTL), Fatigue (ATL), and Form (TSB) • Training Load Ratio • Heart Rate Zones and Training Distribution • Year Comparisons and Trends • Explorer Score and Training Heat Maps These are the kinds of metrics and insights typically reserved for premium coaching platforms. EVERYTHING IN ONE PLACE HealthFit combines your workouts, fitness trends, and health metrics in a beautifully designed app. No more jumping between multiple apps. Track your training load, fitness progression, health metrics, and workout history from a single dashboard. A BETTER ACTIVITY FEED Browse all your workouts with maps, photos, and key metrics visible at a glance. Dive deeper into every activity with advanced analysis including: • Customizable Heart Rate Zones • Training Load Tracking • Equipment Tracking (Shoes, Bikes & More) • Elevation, Pace, Power & Cadence Analysis • Detailed Charts & Performance Trends HealthFit can even automatically associate photos taken during your workouts, bringing your activity history to life. POWER INSIGHTS Analyze your running and cycling power with advanced metrics including: • Estimated Critical Power • Weighted Average Power • Mean Maximal Power Curves • Power Distribution Analysis • Historical Power Trends Understand how your power evolves and identify your strengths across different durations. HEALTH METRICS FOR ATHLETES HealthFit provides a focused view of the health metrics that matter most, helping you understand how your health, stress, and fitness evolve over time. • Heart Rate Variability (HRV) • Resting Heart Rate • Cardio Fitness (VO₂ Max) • Sleep Metrics • Weight, BMI & Body Fat • Baevsky Stress Index Everything is presented clearly so you can connect your health trends to your training performance. BUILT FOR EVERY SPORT Most fitness apps focus on running and cycling. HealthFit supports all activity types and automatically adapts its statistics, charts, and analysis to your most frequent activities, whether you specialize in a single sport or enjoy a variety of activities. AUTOMATIC WORKOUT SYNCING HealthFit automatically syncs your workouts in the background to all your favorite fitness platforms. Every workout recorded with Apple Watch is uploaded automatically—no manual exports, no extra steps, no missing activities. You can even sync your entire workout history. MULTISPORT SUPPORT HealthFit fully supports multisport and interval workouts and is one of the few apps capable of exporting multisport activities as true multisession workouts. YOUR DATA STAYS YOURS Privacy is a core principle of HealthFit. No account required. No login required. HealthFit works directly with Apple Health and keeps your data on your device—giving you powerful fitness insights without sending your personal data to the cloud. CONNECTS TO YOUR FAVORITE FITNESS PLATFORMS Supported services include Strava, TrainingPeaks, Final Surge, Selfloops, Smashrun, Ride with GPS, Cycling Analytics, Today's Plan, Runalyze, Suunto, 2PEAK, Komoot, COROS, Intervals.icu, Nolio, TrainAsONE, Tredict, Stages Link, Map My Tracks, and Xhale. Export detailed workout reports to Markdown, complete with charts, maps, and workout insights, or export your data in FIT, GPX, CSV, and Google Sheets formats. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
亮点
- 训练负荷、体能、疲劳和状态指标
- 可自定义的心率区间
- 带地图和照片的运动动态
- 配速、海拔、功率和踏频分析
- 鞋子和自行车的装备追踪
- 运动记录同步到其他健身平台
- 无需账号
HealthFit 在 iPhone Duo 上:常见问题
HealthFit 针对 iPhone Duo 优化了吗?
部分优化。HealthFit 属于「已适配」:它能铺满更大的内屏,但没有针对折叠做特别设计。核验于 2026年10月21日(开发者声明)。
HealthFit 在 iPhone Duo 上是什么样子?
HealthFit 12.16.3 版更新说明(2026 年 10 月 21 日)称应用已“iPhone Duo Ready”,并针对 iPhone Duo 做了全面优化,提供适配其显示屏的自适应布局。开发者没有描述折叠、展开或半开状态下的具体表现,因此列为「已适配」。我们尚未在真机上测试。
HealthFit 多少钱?
HealthFit 在 App Store 售价 ¥48.00。
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