iPhone スクリーンショット
新機能
バージョン 5.1.3 ·
Bug fixes
開発者はこの内容を日本語化していません。
App Store の説明開発者による説明です。
Liftr is the best workout app to help you build muscle and get stronger: - Custom, personalized workout programs to hit your goals. Browse from over 30+ popular workout programs or create your own using Liftr Intelligence - Share your workouts and personal records (PRs) with friends and family - Choose from a database of 500+ exercises with demonstrations and step-by-step instructions, or add your own custom exercises - A refined journal to track your sets, supersets, time-based exercises like Planks, and more. Specify between Warmups and different kinds of sets, including more advanced types like Myo-Reps, and more! - View progress for exercises and strength over time with graphs, charts, and personal records built-in - Curate your workouts based on the muscles you want to target and choose from over 40+ different supported equipment - Apple Health Integration: Liftr lets you see health metrics in your journal, and also saves workouts from Apple Watch to Apple Health (including tracking heart rate, calories burned, and duration) - Notifications for planned workouts and rest timers - Add physique photos and view your progress over time - iCloud backup support, Custom App Icons, rest timer, and more! - Use Siri AI to search for your workouts, get insights into your training, and more! - Customize your home screen with widgets to improve your workouts and quickly access your stats! - Live activities to track workouts even when you leave the app - Quickly start a workout from the lock screen or Control Center For Liftr Pro members: - Introducing Liftr Coach, your own personal AI coach that knows you and can help you meet your fitness goals - Liftr Coach can create custom workouts and programs for you, make recommendations by analyzing your history and goals, answer your questions, and more! - Coach is completely secure, no data is ever shared with third parties, and works on all iPhones with Apple Intelligence - Create or browse from popular workout programs - Liftr AI, with new features such as AI generated workouts, health and fitness insights, and insights for your favorite lifts - Track full strength training workouts on Apple Watch - View stunning 3D exercise animations and photos - Step by step exercise instructions - Create your own customized dashboard with charts to track progress - View per-exercise charts for strength, volume, and more - Create re-usable workout templates for your routines - Track body measurements - Add physique photos and track your progress over time - Export your data Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
iPhone Duo での Liftr Workout & Gym Planner:よくある質問
Liftr Workout & Gym Planner は iPhone Duo に最適化されていますか?
開発者またはストアに iPhone Duo 対応の記載があります。
Liftr Workout & Gym Planner の価格は?
Liftr Workout & Gym Planner は App Store で無料でダウンロードできます。
その他のヘルスケア/フィットネスアプリ
すべて見る ›インターバルベルや環境音、連続記録、Appleヘルス連携を備えた瞑想タイマー。
開いた iPhone Duo では 2 カラムレイアウトになる水分摂取トラッカー
Apple Watchのデータからリカバリー、運動負荷、ワークアウトを分析
目標に合わせた適応型トレーニング計画を会話型コーチが案内。
睡眠中の音を聞き取り、いびき検出と睡眠スコアを記録。起床ミッション付き。
ワークアウトを記録し、鍛えた筋肉をライブ筋マップに表示。

