Skip to content
Liftr Workout & Gym Planner icon
Supports Duo

Liftr Workout & Gym Planner

Plans workouts and journals sets, supersets and timed exercises.

Karan Pandya · Health & Fitness · Free

View on the App StoreSave

iPhone screenshots

Liftr Workout & Gym Planner — iPhone screenshots 1
Liftr Workout & Gym Planner — iPhone screenshots 2

What’s New

Version 5.1.3 ·

Bug fixes

App Store descriptionWritten by the developer.

Liftr is the best workout app to help you build muscle and get stronger: - Custom, personalized workout programs to hit your goals. Browse from over 30+ popular workout programs or create your own using Liftr Intelligence - Share your workouts and personal records (PRs) with friends and family - Choose from a database of 500+ exercises with demonstrations and step-by-step instructions, or add your own custom exercises - A refined journal to track your sets, supersets, time-based exercises like Planks, and more. Specify between Warmups and different kinds of sets, including more advanced types like Myo-Reps, and more! - View progress for exercises and strength over time with graphs, charts, and personal records built-in - Curate your workouts based on the muscles you want to target and choose from over 40+ different supported equipment - Apple Health Integration: Liftr lets you see health metrics in your journal, and also saves workouts from Apple Watch to Apple Health (including tracking heart rate, calories burned, and duration) - Notifications for planned workouts and rest timers - Add physique photos and view your progress over time - iCloud backup support, Custom App Icons, rest timer, and more! - Use Siri AI to search for your workouts, get insights into your training, and more! - Customize your home screen with widgets to improve your workouts and quickly access your stats! - Live activities to track workouts even when you leave the app - Quickly start a workout from the lock screen or Control Center For Liftr Pro members: - Introducing Liftr Coach, your own personal AI coach that knows you and can help you meet your fitness goals - Liftr Coach can create custom workouts and programs for you, make recommendations by analyzing your history and goals, answer your questions, and more! - Coach is completely secure, no data is ever shared with third parties, and works on all iPhones with Apple Intelligence - Create or browse from popular workout programs - Liftr AI, with new features such as AI generated workouts, health and fitness insights, and insights for your favorite lifts - Track full strength training workouts on Apple Watch - View stunning 3D exercise animations and photos - Step by step exercise instructions - Create your own customized dashboard with charts to track progress - View per-exercise charts for strength, volume, and more - Create re-usable workout templates for your routines - Track body measurements - Add physique photos and track your progress over time - Export your data Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Liftr Workout & Gym Planner on iPhone Duo: FAQ

Is Liftr Workout & Gym Planner optimized for iPhone Duo?

The developer or App Store listing mentions iPhone Duo support.

How much does Liftr Workout & Gym Planner cost?

Liftr Workout & Gym Planner is free to download on the App Store.

See all ›

Quenched

Health & Fitness · Free · in-app purchases

Built for Duo
Save

A water tracker with two-column layouts on the open iPhone Duo

Athlytic

Health & Fitness · Free · in-app purchases

Built for Duo
Save

Recovery, exertion and workout insights from your Apple Watch data

Be first to the best Duo apps.

A short email when great new iPhone Duo apps, widgets and wallpapers land. No spam, unsubscribe anytime.

I’m interested in

We only use your email for these updates. See our privacy policy.