iPhone 스크린샷
새로운 기능
버전 5.1.3 ·
Bug fixes
개발자가 이 내용을 한국어로 제공하지 않았습니다.
App Store 설명개발자가 작성한 내용입니다.
Liftr is the best workout app to help you build muscle and get stronger: - Custom, personalized workout programs to hit your goals. Browse from over 30+ popular workout programs or create your own using Liftr Intelligence - Share your workouts and personal records (PRs) with friends and family - Choose from a database of 500+ exercises with demonstrations and step-by-step instructions, or add your own custom exercises - A refined journal to track your sets, supersets, time-based exercises like Planks, and more. Specify between Warmups and different kinds of sets, including more advanced types like Myo-Reps, and more! - View progress for exercises and strength over time with graphs, charts, and personal records built-in - Curate your workouts based on the muscles you want to target and choose from over 40+ different supported equipment - Apple Health Integration: Liftr lets you see health metrics in your journal, and also saves workouts from Apple Watch to Apple Health (including tracking heart rate, calories burned, and duration) - Notifications for planned workouts and rest timers - Add physique photos and view your progress over time - iCloud backup support, Custom App Icons, rest timer, and more! - Use Siri AI to search for your workouts, get insights into your training, and more! - Customize your home screen with widgets to improve your workouts and quickly access your stats! - Live activities to track workouts even when you leave the app - Quickly start a workout from the lock screen or Control Center For Liftr Pro members: - Introducing Liftr Coach, your own personal AI coach that knows you and can help you meet your fitness goals - Liftr Coach can create custom workouts and programs for you, make recommendations by analyzing your history and goals, answer your questions, and more! - Coach is completely secure, no data is ever shared with third parties, and works on all iPhones with Apple Intelligence - Create or browse from popular workout programs - Liftr AI, with new features such as AI generated workouts, health and fitness insights, and insights for your favorite lifts - Track full strength training workouts on Apple Watch - View stunning 3D exercise animations and photos - Step by step exercise instructions - Create your own customized dashboard with charts to track progress - View per-exercise charts for strength, volume, and more - Create re-usable workout templates for your routines - Track body measurements - Add physique photos and track your progress over time - Export your data Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
iPhone Duo에서의 Liftr Workout & Gym Planner: 자주 묻는 질문
Liftr Workout & Gym Planner은(는) iPhone Duo에 최적화되어 있나요?
개발자 또는 스토어가 iPhone Duo 지원을 안내합니다.
Liftr Workout & Gym Planner의 가격은 얼마인가요?
Liftr Workout & Gym Planner은(는) App Store에서 무료로 다운로드할 수 있습니다.
다른 건강 및 피트니스 앱
모두 보기 ›간격 종소리와 사운드스케이프, 연속 기록, Apple 건강 마인드풀 분을 지원하는 명상 타이머.
펼친 iPhone Duo에서 2단 레이아웃을 제공하는 물 마시기 트래커
Apple Watch 데이터로 회복, 운동 부하, 운동 인사이트를 보여 주는 앱
목표에 맞춘 적응형 운동 계획을 대화형 코치가 안내합니다.
수면 중 소리를 감지해 코골이와 수면 점수를 기록하고 기상 미션을 제공합니다.
운동을 기록하면 실시간 근육 맵에 훈련한 근육이 표시된다.

